Bobbi posed a great question on my last blog post...
"what would you use the elderberry tincture for and how exactly would you use it?"
Well, thanks for asking Bobbi. Here we go...
Elderberry (Sambucus nigra, S. canadensis)
is a flowering shrub/tree that grows throughout Europe and N. America.
You want to use the varieties that produce blue berries. (Some are more on the black side- just not the red variety as the berries are toxic.)
What can you do with elderberry?
-You can pick the white flowered clusters and fry them as flower fritters or make a tea or tincture from them.
-You can pick the berries and turn them into syrup for pancakes, jams, and jellies.
-You can eat the berries fresh, but I wouldn't recommend eating bunch of them that way.
-You can make tinctures and cough syrups with the berries.
-You can dry the berries for future use.
To say what Elderberry is good for is to write a chapter of a book! It is commonly used for the respiratory tract, the digestive tract, the kidneys, the female system, the pores of the skin, fevers, ulcers, wounds....
"The hollow tubes of the young branches not only point to the use of this plant in journeying, but show affinities with the tubes of the body, especially the blood vessels and pores of the skin and membranes. Elder has a powerful influence on the blood, to remove stagnation found in bruises and boils. It also decongests heat and stirs up the blood in the interior, bringing it to the surface to remove heat and toxins.....Elder has a deep action on other tubular structures of the body, including the respiratory tract, digestive organs, and pores of the skin. It is an ancient remedy for opening the lungs and bringing up mucus."
As far as usage, the dosage depends on who you talk to. Different herbalist have different recommendations. I tend to use anywhere from a few drops to a half a dropperful in water. It all depends on the tincture and what you're taking it for.
The idea of "if a little is good, more is better" is not the best thought process when it comes to herbs.
Tricia also asked where I got my dried elderberries from?
Up until now I have purchased them from
Mountain Rose Herbs. But this past fall I finally invested in an Elderberry tree
from here. And this spring, invested in another one
from here.
This one is on my list, but the sale is prohibited to California. (Dont'cha just LOVE the government??!!)
Hopefully the purchasing of dried berries is now in my past!
You can wildcraft them. I haven't found any locally here but have seen them up at higher elevations, deep into the mountains near streams.
I hope I answered your questions as well as you'd hoped and that the information is useful!